In case your emergency first aid knowledge consists only from what you have seen during an episode from The Office and you can’t stop humming the tune of “Stayin’ Alive”, then ESN Lithuania has a perfect solution together with ESN LSMU - Go Xtreme!

Thanks to Viruthan Yoga-Nathan, who was the main organizer of the event, and his team, people from multiple Lithuanian universities were able to learn valuable information.

This is the third time ESN LSMU has provided the network with this intense one-day event. This time it took place on the 8th of December and covered everything from the recovery position, CPR (cardiopulmonary resuscitation) to the best ways how to call an ambulance and properly respond to emergency first aid related issues.

The participants were taught by Laurynas Ivanauskas, who is a member of the department of disaster medicine and has also been working for the emergency disaster response team in Kaunas. As someone who has worked for 18 years in the firefighter department and been involved in the activities of a team responsible for dealing with earthquakes, collapses, and other disasters, he was able to perfectly teach the participants.

However, the trainer started by explaining that “medicine students study for 6 years, and today we will try to learn everything in 6 hours”.

Members of various sections of ESN Lithuania tried everything in practice with the help of CPR training manikins, automated external defibrillators, bandages and many more tools that the general public could use when needed. The melody of the famous song by Bee Gees was still in the air during the training of resuscitation, but the participants actually spent time learning the best ways and tricks to help people.

According to the trainer, if a member of the public calls the ambulance and then does nothing, then it might be too late. Multiple participants admitted that they do not think that they have enough knowledge about emergency first aid events, therefore, Go Xtreme was a perfect opportunity for them.

Moreover, Laurynas Ivanauskas found a perfect way to always lighten the mood. The emergence number here is 112, but almost everyone knows the famous 911 from the United States of America. Ever wondered what happens when someone calls 991 in Lithuania? The trainer quickly showed that it is automatically connected to the Lithuanian number and has sent greetings to a friendly dispatcher after explaining that a training is happening and there is no emergency situation during the call.

He ended the training by explaining that a lot of people get in panic mode and freeze during real situations. Therefore, if you act and help, then you truly are a hero. Want to learn how to be one? Participate in Go Xtreme and find out!

Written by Ugnė Zieniūtė

 

The Go Xtreme workshop is a program that is intended to give an individual the basic and necessary skills to respond to various emergency first aid events. For example, loss of consciousness, spinal trauma, airway obstruction
The event is given by a professional trainer who has been involved in several emergency response teams and the education of the students of LSMU for many years.

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BASIC INFORMATION:
Date: 8th of December, 2018
Place: LSMU Faculty of Nursing, Eivenių g. 4, Kaunas
Event is organized by ESN LSMU
Head OC: Viruthan Yoga-Nathan 
E-mail: [email protected]
Participation fee |10 EUR

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SPOTS DISTRIBUTION

Every section has 2 spots.
Every National Board member / National Coordinator / National Committee chair has a spot. 

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REGISTRATION:

Please register here: http://esnlithuania.org/content/registration-goxtreme-2018-autumn

Deadline to register: 18th of November 23:59.
*Late registrations will not be accepted, hurry up!

In case you have any questions, feel free to contact EM via email ([email protected]).

Date: 
08/12/2018
Place: 
LSMU Faculty of Nursing
Address: 
Eivenių g. 4
Kaunas Lithuania
Lithuania
Price: 
10 €

Khaoula El Maaloumi from Morocco, Erasmus+ studies in Lithuania (for 5 months)

My Erasmus experience started quite unexpectedly. I heard about Vilnius University at my institution, and suddenly started looking for the courses taught and once I found it, I made my decision to come here. I honestly knew almost nothing about Lithuania before, but even after unforgettably cold weather and strange environment which kind of shocked me on the first day, the impressions about this country change to the better every single day, especially after meeting other international and local students and going to the trips together.

I came to Lithuania in February. When I stepped off the plane, I felt kind of paralysed because of cold, and I couldn’t make myself move for while. It was -11 degrees and it was snowing. It is really nice to watch the snow falling from the house window, but when you are outside… However, I will probably never forget the first winter trip to Trakai and the walking on the frozen lake, when I thought: “how it possible is that it does not break, what is under it? – Water. – I am not a good swimmer!” Some guys were even jumping on the ice just to make it even scarier for me.  Now, after some time I could say that the forests and the green nature in general is probably what impress me the most about Lithuania. Lithuanians should be proud of their nature! Even the cities are really green here. My favourite place in Kaunas so far is probably – Pažaislis Monastery. The nature around is spectacular. I am looking forward to come there again someday.

One of the weirdest things for me in Lithuania is the traditional pink soup. When I first saw it, I could not understand what this pink colour is coming from. I even had an impression that it must be the pink painting. For me it is also very unusual that Lithuanians eat so much potatoes. There is a potato in every meal here. However, I am a kind of person who is able to adapt to the new environment. I actually think that I am going to cry, when I will have to leave. I wish that Erasmus exchange would take longer, I mean a year or maybe even a few years. I think that while being Erasmus student I changed as a person in a good way. I became more independent and made many social connections. I discovered unknown cultures and made good friends. People from different cultures whom I met here have become like a family to me.

I think that Erasmus is a must. If you’re still wondering, you should definitely go on Erasmus exchange. It is an experience of a lifetime. It is all worth it. You meet lots of new people and the best part is that you have so much fun. And Lithuania is a really good destination!

 

Written by Irmina Budriūtė

Ladies and Gentlemen, the time has come! All year we have been working for the same causes. And now it is our time to shine! We proudly announce the third Gala Dinner in the whole history of ESN Lithuania, which will gather more than one hundred beautiful ESNers in one place at the same time.

Dress code: dresses for ladies, suits for gentlemen

Distribution of spots:

• 5 spots per section (5x16);
• spots for National Board members, National Coordinators and National Committees Chairs(16); 
• 5 spots ESN LT Alumni; 
• spots for OC;
• For additional spots please contact ESN LT Projects and Events Manager via [email protected].

We kindly invite you to register here till 21st of May: https://goo.gl/forms/BWJUVZEPeagXyf7g2 


Also we kindly remind you to nominate best of the best for GO PUBLIC awards till 21st of May.

Campaign of the Year
https://goo.gl/forms/qXQnNAK5FNNBRTAf2
Cooperation of the Year
https://goo.gl/forms/rOSoxWkt9nv9NoMk1 
Event of the Year
https://goo.gl/forms/VaMwtOPXwl8OS2rK2 
Idea of the Year
https://goo.gl/forms/MA6q03PAhCByAVOz1 
Picture of the Year
https://goo.gl/forms/49pNggjBvJWc6bc43 
SocialErasmus Event of the Year
https://goo.gl/forms/48iCRSV18bHmWzeu1 
ExchangeAbility Event of the Year
https://goo.gl/forms/aMUqt1WVueUGw5UO2 
Video of the Year
https://goo.gl/forms/ZUr0jjpBbNYkdSJy1 
Surprise of the Year
https://goo.gl/forms/RUWW96g4q1eggHhv1 
Phrase of the Year
https://goo.gl/forms/W8vvbZH0W21h9lHH2 
Newbie of the Year
https://goo.gl/forms/RIHWZdLxEySssL2g2 
Educator of the Year
https://goo.gl/forms/hrv2uIX59ayjbeRF3 
ESN'er of the Year
https://goo.gl/forms/oY2Y518PuZc1HLvv2 
Mr/Mrs Curious of the Year
https://goo.gl/forms/jjrmsuAUwsOStX5A2 



Looking forward to see you all very soon,
For additional information and extra spots contact our Projects & Events manager via [email protected]

Date: 
03/06/2017 - 19:00
Address: 
Lithuania

Trifon Stanchev from Bulgaria, Erasmus+ studies in Lithuania at Vilnius University faculty of Kaunas (for 5 months):

Erasmus in Lithuania – new friends, good beer and… potatoes!

The idea to go to study in Lithuania came suddenly. My marketing class lecturer told about her impressions during the trip to Lithuania, and advised all of us to go and see it. At that time I was feeling like I needed a new environment and new experience. So right after the lecture I started thinking about going to Lithuania and soon applied for Erasmus exchange at my university. I did not know much about this country before going here but that was what it made me even more curious.

I remember the first day here was actually nice and my mentor picked me up from the bus station and showed me around. My first impressions about Lithuania were positive, indeed. Lithuania has so many cultural monuments: churches, museums and beautiful nature: many rivers and forests. I am not disappointed about university choice either. The lectures here are so practical and well-organised. I am also attending Spanish classes here which I find very useful since I know that I will go to study in Spain next year.

What I find unusual in Lithuania is the national folk dances. It was something I haven’t seen before but it was quite funny, though. I had so much fun while trying to learn some folk dance steps. Lithuanian cuisine is also something very different from what I was used to before. There are so many potatoes here that it seems like every dish is made out of them! The cold pink soup seemed very weird at first too, but once I tried it, it turned out that I really like it!

Probably what I miss the most about my country is the warm weather. The weather here is quite disappointing – there is too much rain and coldness and local people’s mood sometimes seems to be affected by such weather. But I’m impressed about the fact that Lithuanians speak and communicate in English so well and Lithuanian girls, they are so beautiful! So if I was asked to stay for 5 months more in this country, I could not resist. Kaunas is the city where I now spend most of the time and I cannot wait until the weather will get warm and all the trees in Laisvės avenue will come into leaf. I think I will go out and spend all day making pictures all around Kaunas.

Erasmus to me means that I actually became a traveler in a wider sense. Firstly, I came to another country and completely different environment and secondly, I met the people from so many different cultural backgrounds that become good friends of mine. And my tip for future Erasmus students in Lithuania is – pack a luggage full of warm clothes because definitely, you will need those no matter which season you’re planning to stay here. The weather is always unpredictable!

Written by Irmina Budriūtė

Dear ESN Lithuania members!

On March 18-19th travel back in time to the decade of your choice where the times where simplier and the sound of an old record connected people together. ESN KK invites you to forget your phones and interact like it's the 90s all over again in the 31st National Platform at Kaunas College! It's gonna be off the heasy! Peace out!


Theme: Till the millennium
Date: 18th - 19th of March, 2017
Place: Kaunas University of Applied Sciences (Pramonės pr. 20)
Accommodation: R Hostel (Vytauto pr. 83, Kaunas) and Monk's bunk (Laisvės al. 48-2, Kaunas)
Organized by ESN KK
Head OC: Egidijus Danielius
Vice Head OC : Agnė Bosaitė
E-mail: [email protected]

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TOPIC SUGGESTION

You can suggest any topic or WS/SS for this NP until 25th of February here:https://goo.gl/SJycv1 We would like to address that anyone who participate in the NP can hold a presentation or WS/SS.

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CHAIRING TEAM

We are looking for a chair and vice chair and two secretaries. Open Call valid until 18th of February. Send your application to [email protected]

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REGISTRATION

You can register to National Platform No.31 until 25th of February here:https://goo.gl/yxsq7C

Distribution of places:
• 5 spots per Section;
• 6 spots National Board members ;
• 7 spots National Coordinators;
• 1 spot per National Committee;
• 5 spots for ESN LT Alumni;
• 4 spots for Chairing Team;
• 5 spots for auditors;
• Additional places for guests.

In order to get an auditor or guest spot send your motivational letter to [email protected] until 25th of February. Do not forget to register before the deadline (you do not need to be confirmed to register). 


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If you have any questions you can contact board of ESN Lithuania via [email protected]

Date: 
18/03/2017 to 19/03/2017

   One the 12th-13th of March, 15 sections came together as the 27th National Platform of ESN Lithuania began. Organized cooperatively by ESN KK and ESN VU KHF. With the plenaries and workshops being held in VU Kaunas Faculty of Humanities. Among other things, this NP was focused upon the reports of the National Board members, National Coordinators, National Committees and of the sections themselves.

   On the first day of the Platform they saw the reports of Eduk8 Starter participants, "Colours of Lithuania", CNR Jyvaskyla and the National Board.

   The day came to a energetic end as ESN ISM and then ESN ŠU presented their candidacies for the OC of NP'28. And finally the evening was a part where all faces began to fade, as the night brought on the Masquarade. An evening part with many games and a wonderful performance by the OC.

   On the second day of the Platform. For the second time at a Platform of ESN Lithuania an infomarket was held to present the sections, where everyone got a chance to get up and personal, meet face to face and learn all they could want about other sections and share gadgets with eachother.

   The votings decided ESN ŠU as the OC for the next platform and "Go Xtreme" as a National Event.

 

Written by Tautvydas Utyra

 

The first National Platform of the year is already here. This time organized by two sections – ESN VU KHF and ESN KK, it will take place in Kaunas. MASQUERADE – the official theme of the NP. So let‘s all meet together for the 27th time! 

 
Winter went by...
Plenaries came...
But just as the daylight goes so will the faces fade,
In the nightlong and mysterious Masquerade.
 
 
 
Date: 
12/03/2016 - 10:00 to 13/03/2016 - 18:00
Price: 
5 €

24 times we said "Sveiki atvykę", now it's time for the new beginning. ESN Lithuania will gather it's members for the 25th time to discuss the future plans, share best practices and remember the past. 

Date: 
26/09/2015 - 09:00 to 27/09/2015 - 18:00

On 25th-26th April ESN Lithuania newbies as well as advanced members enjoyed the sunny spring weather while participating in the national trainings called “Survival KIT Vol.3”. It was organized by the ESN KK and HR Committee and held in Kaunas kolegija/University of Applied Sciences.  

We are glad to announce that productive and interactive workshop sessions were conducted by even four ESN international guests who shared their knowledge and experience on leadership, motivation, interculturalism, and creativity. We were excited to welcome IB-elect Communication Manager Gaffar Rampage (ESN Communication Committee, ESN The Netherlands) participating in the 2nd ESN Lithuania national event. He was a facilitator who gave a short theoretical presentation on communication, its means, purpose, and types. Having gone through that, ESN members had an opportunity to apply the theory into practice. Thus, the specific skills and knowledge were gained through the interactive activities.

Another facilitator Kenny Ho from ESN Ireland shared his experience of five years volunteering with the advanced level members. We held a discussion about self-development taking into consideration our success and failures, strengths and fears. Also, we tried to figure out how to motivate ourselves and others, how to avoid or solve various problems within the local as well as national levels. In addition to that, another workshop provided by Kenny was about job interviews and filling in CV. He engaged students in some discussions and activities that lead to a better understanding how to succeed in applying for a job.

    

Other two guests, Magda Jarmołowicz from ESN Poland and Thibault Pean from ESN France, were facilitators for the newbies. They dealt with the relevant issues like motivation, interculturalism, and creativity. Magda went deeper into the ESN as a non-profit association that provides plenty of opportunities and volunteering benefits. Also, members participating in her workshop analysed some situations and tried to find the means for enhancing motivation. Thibault emphasised significance of the topics about people differences and stereotypes of cultures. Engaging in creative activities, students made themselves sure once again that we should not judge a book by its cover. We should pay more attention to people’s characters and personalities and should not form an opinion about them from their sexual, religious, or political orientation.

Having worked a lot, students had fun responsibly at the “Responsible Party”. The members who took part in the trainings received a certificate and gained valuable experience which hopefully will be spread throughout the ESN Lithuania sections. The newbies and advanced members improved their knowledge on different topics and they were greatly empowered to seek for more.

Find the picture gallery on Facebook.

Written by Evelina Doftartaitė, PuRe Committee

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